Workouts made easy
Oprah Winfrey says, in her intro to super soul conversations " I believe that time is the number one gift you can give yourself '
It seems the pandemic brought too much time to some of us (unable to work) and not enough time to those working on the frontline endlessly. As we slowly reintroduce ourselves to the outside world some of us have had the opportunity to try out what it is like to workout from home via LIVE Facebook groups or private zoom classes. This 4-week Pilates OnDemand course has been designed to give you the freedom to continue your workout at home at a time that suits you.
Example Curriculum
So Grateful
So grateful for these classes during the pandemic. They have been so good for the mind and body with great content, plenty of modifications and options always provided for all levels. Cant recommend these classes enough.
H. Rowe
I need exercise
I need exercise but I want to do Pilates. That's the difference your classes have made. Its the best kind of self care - restorative and replenishing. It fills my tank up with readiness for the day.
D. Callagher
Thank You
I am participating in your classes twice a week. I am stiff as a board especially around the hips and your classes are helping hugely. My friend speaks so highly of you and everything she says about you is so true. A happy customer.
C. Sandes
Hi I'm Tara Fallon your teacher at Early Pilates
Why I do what I do
The love for my work spills into the reasons why I do what I do. My intention is to inspire peoples lives by reducing aches and pains encouraging easier movement patterns. Expand narrow perspectives on what you think you can-not do by showing you all your capabilities for a pain free life, with the added benefit of teaching your nervous system how to tone down reducing fear and anxiety.
I have been lucky enough to train with some world leaders in the area of rehabilitation and movement education. Over the last 17 years I’ve gathered a large collection of qualifications. My education includes; Fully certified Stott Pilates teacher, 200R yoga teacher trainer, neuromuscular Therapist and Kids yoga Teacher.
My inspirations come from helping people to be successful in the world through movement, communication and self-improvement. These are just some reasons why I love my job.
Click here to listen to Why I have created this course and the benefits you will receive when you join The Complete Body Workout, the Pilates way.
Private Pilates Coaching Sessions
Want one to one expertise book a one on one Private session with Tara Fallon.
